Do you struggle with persistent elbow pain after a game of golf, tennis, or another activity involving repetitive arm movements? Has the discomfort begun to interfere with your daily life? If so, you may have Golfer’s Elbow, also known as medial epicondylitis—a common condition affecting the inner side of the elbow.
Golfer’s Elbow is caused by overuse of the forearm muscles and tendons, leading to inflammation and pain in the elbow joint. While it’s often associated with golf, this condition can affect anyone engaging in repetitive arm motions.
Common Symptoms of Golfer’s Elbow
If you’re experiencing any of the following, it may be time to consult a specialist:
Pain and tenderness on the inner elbow.
Stiffness in the joint.
Weakness in the hands or wrists.
Numbness or tingling in the fingers.
Because these symptoms overlap with other conditions like Tennis Elbow, an accurate diagnosis from a sports medicine physician or orthopaedic specialist is essential. Your doctor may perform a physical exam and imaging tests, such as X-rays, to confirm the cause of your pain.
Non-Surgical Treatment Options
The good news is that Golfer’s Elbow is rarely severe enough to require surgery. Most cases can be successfully managed with non-operative treatments:
Lifestyle Adjustments:
Modify activities that aggravate the condition. For athletes, this might involve changes to technique or swing mechanics. Ensuring that golf clubs are properly sized and grips are appropriate can also reduce strain. A golf instructor or professional can provide valuable guidance on improving form.
Anti-Inflammatory Medications:
Oral anti-inflammatory medications can help alleviate pain and reduce inflammation, making daily activities more manageable.
Stretching and Strengthening Exercises:
Targeted exercises can improve flexibility and strengthen the forearm muscles, helping to alleviate symptoms and prevent recurrence. It’s important to avoid any movements that cause pain and to gradually increase intensity under the guidance of a specialist or physical therapist.
Cortisone Injections:
If conservative methods are not effective, a cortisone (steroid) injection may be considered to reduce inflammation and provide relief. However, repeated injections are not recommended if earlier treatments fail to yield results.
Why Choose Rothman Orthopaedics?
At Rothman Orthopaedics, we are committed to helping you overcome Golfer’s Elbow and return to the activities you love. Our team of experienced sports medicine physicians and elbow specialists offers personalized care backed by cutting-edge research. Whether you’re an athlete or someone dealing with repetitive motion strain, we will tailor your treatment plan to your specific needs.
Take the First Step Toward Relief
Don’t let Golfer’s Elbow keep you from enjoying life. Contact Rothman Orthopaedics today to schedule an appointment with one of our specialists. Call 1.800.321.9999 or visit our website to book your consultation and start your journey to recovery.
With expert care, relief is closer than you think.
